22 feb - 28 feb 2021   
Monday 22 February
Time
16:00 - 17:00
Teacher
Pedro
Location
6SY Eco Casa
Room
Studio

Are you a man working as a Personal Trainer, a Professional Athlete, or do any physical fitness activity as a regular hobby?

These Yoga classes are for you.

We will explore some fun, cool and powerful yoga poses that will improve your flexibility, strength, stamina and balance.

Together, lets discover the athletic power of yoga in 2021!

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19:00
Pedro
Time
19:00 - 20:30
Teacher
Pedro
Location
6SY Eco Casa

ACROYOGA JAMS na Corredoura, Sesimbra
Começamos pelas 19h00 até às 20h30. Na 6SY Eco Casa
Drop-ins: 3€
Gratuito para quem tiver Membership 6sensesyoga
JAM informal e não uma aula. Deves tomar todas as medidas para ter uma prática segura e assumir total responsabilidade por todas as lesões que possam ocorrer.
Vem divertir-te connosco

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Monday 22 February
Time 16:00 - 17:00
Teacher Pedro
Location 6SY Eco Casa
Room Studio
 
Are you a man working as a Personal Trainer, a Professional Athlete, or do any physical fitness activity as a regular hobby?

These Yoga classes are for you.

We will explore some fun, cool and powerful yoga poses that will improve your flexibility, strength, stamina and balance.

Together, lets discover the athletic power of yoga in 2021!

Time 19:00 - 20:30
Teacher Pedro
Location 6SY Eco Casa
 
ACROYOGA JAMS na Corredoura, Sesimbra
Começamos pelas 19h00 até às 20h30. Na 6SY Eco Casa
Drop-ins: 3€
Gratuito para quem tiver Membership 6sensesyoga
JAM informal e não uma aula. Deves tomar todas as medidas para ter uma prática segura e assumir total responsabilidade por todas as lesões que possam ocorrer.
Vem divertir-te connosco

Tuesday 23 February
Time
10:00 - 11:00
Teacher
Tori
Location
Online

A set sequence designed to safely introduce beginners and those with limited mobility to the Ashtanga primary series. This class provides a framework to learn the foundations of safe alignment in the primary series.

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Time
13:30 - 14:30
Teacher
Tori
Location
Online

This slow to medium paced Vinyasa flow session will leave you fully present in your body. We use well-rounded sequencing to help explore movement patterns and general body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.

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Time
19:30 - 20:30
Teacher
Tori
Location
6SY Eco Casa
Room
Studio

This 5 week program is an opportunity to gradually familiarize yourself with the fundamentals from a yoga and modified Ashtanga practice. We will look at how to connect the breath with movements in the body, basic breathing exercises, basic philosophy of yoga, Ashtanga mantras and alignment of fundamental postures. This is perfect for those totally new to the practice of yoga or Ashtanga or if you have issues of limited mobility.

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Tuesday 23 February
Time 10:00 - 11:00
Teacher Tori
Location Online
 
A set sequence designed to safely introduce beginners and those with limited mobility to the Ashtanga primary series. This class provides a framework to learn the foundations of safe alignment in the primary series.

Time 13:30 - 14:30
Teacher Tori
Location Online
 
This slow to medium paced Vinyasa flow session will leave you fully present in your body. We use well-rounded sequencing to help explore movement patterns and general body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.

Time 19:30 - 20:30
Teacher Tori
Location 6SY Eco Casa
Room Studio
 
This 5 week program is an opportunity to gradually familiarize yourself with the fundamentals from a yoga and modified Ashtanga practice. We will look at how to connect the breath with movements in the body, basic breathing exercises, basic philosophy of yoga, Ashtanga mantras and alignment of fundamental postures. This is perfect for those totally new to the practice of yoga or Ashtanga or if you have issues of limited mobility.

Wednesday 24 February
Time
18:00 - 19:00
Teacher
Tori
Location
Online

Rocket Vibe is a modified Ashtanga practice based on sequencing from Larry Schultz, an original student of Sri K Pattabhi Jois. This class focuses on creative sequencing in Vinyasa Flow style inspired from the Rocket 1-3 series. Each class during the month will have a unique flow focus on opening and strengthening different areas for the body. This is a challenging but fun practice that can also be modified for any level.

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Wednesday 24 February
Time 18:00 - 19:00
Teacher Tori
Location Online
 
Rocket Vibe is a modified Ashtanga practice based on sequencing from Larry Schultz, an original student of Sri K Pattabhi Jois. This class focuses on creative sequencing in Vinyasa Flow style inspired from the Rocket 1-3 series. Each class during the month will have a unique flow focus on opening and strengthening different areas for the body. This is a challenging but fun practice that can also be modified for any level.

Thursday 25 February
Time
10:00 - 11:00
Teacher
Tori
Location
Online

This slow to medium paced Vinyasa flow session will leave you fully present in your body. We use well-rounded sequencing to help explore movement patterns and general body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.

Share this

Time
16:00 - 17:00
Teacher
Pedro
Location
6SY Eco Casa
Room
Studio

Are you a man working as a Personal Trainer, a Professional Athlete, or do any physical fitness activity as a regular hobby?

These Yoga classes are for you.

We will explore some fun, cool and powerful yoga poses that will improve your flexibility, strength, stamina and balance.

Together, lets discover the athletic power of yoga in 2021!

Share this

Thursday 25 February
Time 10:00 - 11:00
Teacher Tori
Location Online
 
This slow to medium paced Vinyasa flow session will leave you fully present in your body. We use well-rounded sequencing to help explore movement patterns and general body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.

Time 16:00 - 17:00
Teacher Pedro
Location 6SY Eco Casa
Room Studio
 
Are you a man working as a Personal Trainer, a Professional Athlete, or do any physical fitness activity as a regular hobby?

These Yoga classes are for you.

We will explore some fun, cool and powerful yoga poses that will improve your flexibility, strength, stamina and balance.

Together, lets discover the athletic power of yoga in 2021!

Friday 26 February  
Friday 26 February
No classes
Saturday 27 February
Time
10:30 - 12:30
Teacher
Tori
Location
Online
Spots
Still 12 available

Two Hours of self-care practice on a Saturday Full Moon in Virgo - Live or Recorded 

Join online from the comfort of your own home live or via recording. Restore the body and mind with Tori Mitchell's moon based restorative masterclass, suitable for all levels. No camera necessary, just be present on your mat or wherever you feel the most comfortable. Grab any bolster, pillow, blanket, blocks or other props that can provide you with the support you need.

Get ready to dive into deep layers of relaxation post moon flow with this all encompassing yoga experience complete with moon based Pranayama, Meditation and Chanting.

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Saturday 27 February
Time 10:30 - 12:30
Teacher Tori
Location Online
Spots Still 12 available
 
Two Hours of self-care practice on a Saturday Full Moon in Virgo - Live or Recorded 

Join online from the comfort of your own home live or via recording. Restore the body and mind with Tori Mitchell's moon based restorative masterclass, suitable for all levels. No camera necessary, just be present on your mat or wherever you feel the most comfortable. Grab any bolster, pillow, blanket, blocks or other props that can provide you with the support you need.

Get ready to dive into deep layers of relaxation post moon flow with this all encompassing yoga experience complete with moon based Pranayama, Meditation and Chanting.

Sunday 28 February  
Sunday 28 February
No classes
22 feb - 28 feb 2021   
22 feb - 28 feb 2021