Monday, 16 May
No classes
Tuesday, 17 May
09:30
Tori
Yoga: Ashtanga Vibe 2
Yoga: Ashtanga Vibe 2
Tuesday, 17 May •
09:30 - 10:30
Tori Mitchell
Description
Book here to join in person at the 6SY eco casa yoga shala.
The second Vibe sequence designed to safely progress practitioners with some yoga/fitness experience in their practice. We focus on developing strength and key mobility patterns in Ashtanga. This class provides a framework to learn the foundations of safe alignment in the Ashtanga Vinyasa primary series.
The second Vibe sequence designed to safely progress practitioners with some yoga/fitness experience in their practice. We focus on developing strength and key mobility patterns in Ashtanga. This class provides a framework to learn the foundations of safe alignment in the Ashtanga Vinyasa primary series.
09:30
Tori
Yoga: Ashtanga Vibe 2
online classYoga: Ashtanga Vibe 2
online class
Tuesday, 17 May •
09:30 - 10:30
Tori Mitchell
Description
Book here to join online. You will receive an email with the link approximately 30 minutes before the class.
The second Vibe sequence designed to safely progress practitioners with some yoga/fitness experience in their practice. We focus on developing strength and key mobility patterns in Ashtanga. This class provides a framework to learn the foundations of safe alignment in the Ashtanga Vinyasa primary series.
The second Vibe sequence designed to safely progress practitioners with some yoga/fitness experience in their practice. We focus on developing strength and key mobility patterns in Ashtanga. This class provides a framework to learn the foundations of safe alignment in the Ashtanga Vinyasa primary series.
14:00
Tori
Yoga: Private Class S
Yoga: Private Class S
Tuesday, 17 May •
14:00 - 15:30
Tori Mitchell
18:30
Tori
Yoga: Restorative Vibe
Yoga: Restorative Vibe
Tuesday, 17 May •
18:30 - 19:30
Tori Mitchell
Description
If you are looking to melt the stress away this class is for you! A combination of slow moving Hatha, Vinyasa and Yin sequencing filled with meditative verbal cues to facilitate deep relaxation. Perfect for any ability or age.
Wednesday, 18 May
No classes
Thursday, 19 May
09:30
Tori
Yoga: Vinyasa Vibe
Yoga: Vinyasa Vibe
Thursday, 19 May •
09:30 - 10:30
Tori Mitchell
Description
Book here to join in person at the 6SY eco casa yoga shala.
This is a grounding slow to medium paced Vinyasa flow session. We use well-rounded sequencing to help explore movement patterns and body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.
This is a grounding slow to medium paced Vinyasa flow session. We use well-rounded sequencing to help explore movement patterns and body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.
09:30
Tori
Yoga: Vinyasa Vibe
online classYoga: Vinyasa Vibe
online class
Thursday, 19 May •
09:30 - 10:30
Tori Mitchell
Description
Book here to join online.
This is a grounding slow to medium paced Vinyasa flow session. We use well-rounded sequencing to help explore movement patterns and body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.
This is a grounding slow to medium paced Vinyasa flow session. We use well-rounded sequencing to help explore movement patterns and body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.
Friday, 20 May
08:00
Tori
Yoga: Strength Flow
online classYoga: Strength Flow
online class
Friday, 20 May •
08:00 - 09:00
Tori Mitchell
10 spots available
Description
Book here to join online. You will receive an email with the link approximately 30 minutes before the class.
This is a Power Vinyasa Flow class focused on letting your strengths shine through.
Whether building strength for you means conditioning the core, reaching a pose goal, or quieting the mind come work on letting your personal strengths support the rest of your practice in this 45 minute strong practice to kickstart your day. The last 15 minutes of class are time for self-practice. The teacher will remain to provide any desired guidance.
This morning class can be modified for beginners but it is best to have some level of fitness experience.
This is a Power Vinyasa Flow class focused on letting your strengths shine through.
Whether building strength for you means conditioning the core, reaching a pose goal, or quieting the mind come work on letting your personal strengths support the rest of your practice in this 45 minute strong practice to kickstart your day. The last 15 minutes of class are time for self-practice. The teacher will remain to provide any desired guidance.
This morning class can be modified for beginners but it is best to have some level of fitness experience.
08:00
Tori
Yoga: Strength Flow
Yoga: Strength Flow
Friday, 20 May •
08:00 - 09:00
Tori Mitchell
6 spots available
Description
Book here for in person at the 6SY eco casa yoga shala.
This is a Power Vinyasa Flow class focused on letting your strengths shine through.
Whether building strength for you means conditioning the core, reaching a pose goal, or quieting the mind come work on letting your personal strengths support the rest of your practice in this 45 minute strong practice to kickstart your day. The last 15 minutes of class are time for self-practice. The teacher will remain to provide any desired guidance.
This morning class can be modified for beginners but it is best to have some level of fitness experience.
This is a Power Vinyasa Flow class focused on letting your strengths shine through.
Whether building strength for you means conditioning the core, reaching a pose goal, or quieting the mind come work on letting your personal strengths support the rest of your practice in this 45 minute strong practice to kickstart your day. The last 15 minutes of class are time for self-practice. The teacher will remain to provide any desired guidance.
This morning class can be modified for beginners but it is best to have some level of fitness experience.
Saturday, 21 May
No classes
Sunday, 22 May
No classes
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