3 Centers Meditation Online
July 6, 2022 •
08:00 - 08:30
Joy Yoga - online
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
Description
Have you always wanted to learn how to meditate, but have been a bit worried it would not be for you? Join me to learn how to get comfortable, how to focus on your 3 centers of energy and how to really allow yourself to relax. This class is a pay what you feel!