Wednesday Slow Flow Online Online
July 27, 2022 •
09:00 - 10:00
Joy Yoga - online
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
Description
This class combines Vinyasa yoga with qigong movement and meditation. It is geared toward all yogis, beginner to advanced, who are looking for a bit of relaxation. This class is via zoom.