Yoga in the Park
July 30, 2022 •
09:00 - 10:00
Joy Yoga
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
Description
This class is a slow flow that is meant to help you start your day in a meditative and relaxing way. Slow Flow incorporates meditation, qigong mindful movement and stretching. It is for everyone!