Yoga for Musicians Online

October 20, 2022 • 19:00 - 19:30
Joy Yoga
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!

Description

Musicians are a unique group of people that can benefit greatly from yoga. Since yoga is mostly about learning to breathe for health, Musicians can benefit from a number of breathing techniques along with stretches for the hands, wrists, neck and to improve posture. While this class is intended for musicians, it can benefit anyone, so all are welcome!