Yoga in the Park
July 12, 2023 •
18:00 - 19:00
Bassett Park, Amherst
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
Description
Luminous Joy Yoga is a gentle movement class that combines yoga and QiGong. The class starts with a 3 centers meditation. This class is great for all levels of yogi and provides a good stretch rather than a workout.
Please bring a mat and towel to class. Water is suggested as well!
Please bring a mat and towel to class. Water is suggested as well!