Rise and Shine Qi Gong Cancelled
July 10, 2024 •
09:00 - 09:45
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Outside on patio
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
Description
Join me in the patio in front of the studio to start the day with some meditative movement. This class is a half hour of gentle movement. Stay afterwards for some tea with friends! This class is for young and young at heart a like. No mats or anything else needed! This is a FREE introductory class so bring a friend!