Luminous Joy Yoga Class
July 19, 2024 •
09:00 - 10:00
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upper Studio
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
Description
Luminous Joy Yoga pairs the relaxation of a Gentle Class with a bit of a Vinyasa Flow. The focus is on building strength and balance through vinyasa flows as well as slow flows and meditation.