Luminous Joy Yoga

July 13, 2024 • 09:00 - 10:00
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Patio
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!

Description

Luminous Joy Yoga pairs the relaxation of a Gentle Class with a bit of a Vinyasa Flow. The focus is on building strength and balance through vinyasa flows as well as slow flows and meditation. This class will take place outside on the patio in front of the studio, weather permitting. If the weather is not great, we will move inside.