This class is a soothing Vinyasa Flow class designed to bring relaxation and rejuvenation to your day. This class is perfect for all levels, offering gentle guidance through fluid movement and mindful breathing. Whether you are a seasoned yogi or new to the practice, you'll find balance and tranquility on your mat.

We will be practicing outside in front of the studio. Please feel free to bring a towel or blanket to place your mat on. We are on concrete so having a bit of extra cushioning will be beneficial!