Mindful Vinyasa Flow with Kristin
December 2, 2025 •
18:00 - 19:00
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upper studio
Kristin Martin
Kristin Martin, MS Creative Science
RYT-200
For Kristin, yoga is a homecoming. Her teaching is dedicated to creating a sanctuary where you can shed the outside world and reconnect with your most grounded and authentic self. Through mindful movement and breath, Kristin invites you to explore your practice with curiosity, releasing expectations, and discovering the strength that comes from simply being you.
Description
A flowing yoga practice to harmonize your subtle energy and illuminate your aura. This class blends mindful movement with breathwork to cultivate inner stillness, release stagnant energy, and invite luminous expansion.