Rise & Shine (class is in english)
6 April 2026 •
09:30 - 10:45
Anshu Yadav
Beschreibung
Hatha Yoga with Ānshū
The flow blends Hatha and Vinyasa yoga with elements of breathwork, meditation, and asana, creating a holistic practice that nurtures strength, flexibility, and mindfulness. Whether you're new to yoga or a seasoned practitioner, Ānshū’s inclusive approach will guide you to connect deeply with your breath, body, and mind.
If you would like to discuss anything specific with your teacher then we advise you to arrive a few minutes earlier.
For whom:
all Level
The flow blends Hatha and Vinyasa yoga with elements of breathwork, meditation, and asana, creating a holistic practice that nurtures strength, flexibility, and mindfulness. Whether you're new to yoga or a seasoned practitioner, Ānshū’s inclusive approach will guide you to connect deeply with your breath, body, and mind.
If you would like to discuss anything specific with your teacher then we advise you to arrive a few minutes earlier.
For whom:
all Level