Power Vinyasa Flow
August 13, 2025 •
6:00 pm - 6:45 pm
109 West Main, Spring Hope, NC 27882, Sun Room
Hope Bircher
Description
***THIS CLASS WILL BE HEATED ONCE INFERRED ARE INSTALLED***
Power Vinyasa Flow is a strong, energizing style of yoga that links breath with dynamic movement. Expect creative sequences, flowing transitions, and poses that build heat, strength, balance, and flexibility. This practice challenges both body and mind, leaving you feeling empowered, focused, and refreshed.
Power Vinyasa Flow is a strong, energizing style of yoga that links breath with dynamic movement. Expect creative sequences, flowing transitions, and poses that build heat, strength, balance, and flexibility. This practice challenges both body and mind, leaving you feeling empowered, focused, and refreshed.