Online 'sweet surrender: gentle yoga, meditation, breathing... '

19 April 2020 • 7:30 pm - 8:30 pm
Bundeena, THE ROYAL NATIONAL PARK
Adriana Cortazzo
🙏🏼 Breathe, Move & Elevate your spirit. Powered by Intuition and 40 years experience. Your well-being is my priority. Classes to build strength and melt tension. Online & in class. Namaste 🙏🏼

Description

Sweet Surrender Session of gentle yoga, meditation, breathing... whatever feels right. This class is about calming and balancing your nervous system. It’ll be slightly different to last Sunday, but still worth a look in. You will definitely sleep well and if you’re tuning in from the northern hemisphere, this will make your day feel so blissful.
Time Zone: Sydney (AEST)