SUNDAY CHILL OUT SESSIONS Online
20 September 2020 •
7:30 pm - 8:30 pm
Bundeena, THE ROYAL NATIONAL PARK
Adriana Cortazzo
🙏🏼 Breathe, Move & Elevate your spirit. Powered by Intuition and 40 years experience. Your well-being is my priority. Classes to build strength and melt tension. Online & in class. Namaste 🙏🏼
Description
SUNDAY CHILL OUT Session offers gentle yoga, meditation, breathing... whatever feels right. This class is about calming and balancing your nervous system. Through poetry, ancient wisdom and gentle moves, we reach for stillness as we journey to the centre of it all.