SIX DAY YOGA INTENSIVE (day two) Online
28 June 2020 •
6:30 am - 9:00 am
Bundeena, THE ROYAL NATIONAL PARK
Adriana Cortazzo
🙏🏼 Breathe, Move & Elevate your spirit. Powered by Intuition and 40 years experience. Your well-being is my priority. Classes to build strength and melt tension. Online & in class. Namaste 🙏🏼
Description
Consistent and disciplined practice that includes ample time to sit still, breathe with awareness and move with agility. Five days of Ashtanga and the last day is a restorative and soothing practice.