BEGINNERS ASHTANGA YOGA
24 April 2021 •
9:15 am - 10:15 am
Bundeena, THE COMMUNITY HALL
Adriana Cortazzo
🙏🏼 Breathe, Move & Elevate your spirit. Powered by Intuition and 40 years experience. Your well-being is my priority. Classes to build strength and melt tension. Online & in class. Namaste 🙏🏼
Description
A friendly and safe approach to a strong and powerful yoga practice. Everyone is welcome to this step-by-step approach to developing your yoga practice. Breathe better. Lengthen and strengthen muscles. Learn to be comfortable with stillness. This is a perfect class for the person that has never done yoga before.