MEDITATION, CONTEMPLATION & MINDFUL MOVEMENT SESSIONS: Periodic Sunday Mornings at 9:30am In-person
July 18, 2021 •
9:30 am - 10:30 am
Rood Bridge Park across the street from the tennis courts on the grassy knoll .
Brant Rogers
Description
Sessions will be on Sundays; June 27th, July 18th & August 8th. Book each individual session so you can receive updated location for the week, cancellation or some other notice.
Sharing practice as we move gently, sit in stillness, recline in progressive relation, and visit with one another about our practice and learn more about the value of practice personally and for those around us.
Gathering at a local park or public space for sessions of shared practice, stillness, and enquiry rather than a formal course with no tuition as required by the park guidelines.
And please Book Each individual Session to be notified of the location for the week, changes, cancellation or otherwise.
Bring whatever props or other materials you might need for gentle movement, sitting practice, reclined progressive relaxation practice.
There is no tuition as we follow park rules. You can contribute something if you wish though nothing required. Just show up! -- Brant
Sharing practice as we move gently, sit in stillness, recline in progressive relation, and visit with one another about our practice and learn more about the value of practice personally and for those around us.
Gathering at a local park or public space for sessions of shared practice, stillness, and enquiry rather than a formal course with no tuition as required by the park guidelines.
And please Book Each individual Session to be notified of the location for the week, changes, cancellation or otherwise.
Bring whatever props or other materials you might need for gentle movement, sitting practice, reclined progressive relaxation practice.
There is no tuition as we follow park rules. You can contribute something if you wish though nothing required. Just show up! -- Brant