Shared Meditation Evenings Online Summer Term: Book each session separately so you will receive updates and links if you wish. Online

August 23, 2021 • 9:00 pm - 9:30 pm
Online at Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers

Description

Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, three days a week; Monday, Wednesday, Friday. Designed each evening to work with who arrives and how we might best encourage, nourish and support ourselves and one another. No special prerequisites. Show up as you are and we’ll support one another and ourselves as we practice meeting this difficult era. About 30 minutes each evening on Monday, Wednesday and Friday evenings.