BEING A FORCE OF NATURE: Three Thursday evenings of acknowledging & remembering our inherited vitality though simple practices; heart, mind & body. Online

July 15, 2021 • 6:00 pm - 7:00 pm
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers

Description

Please book each individual class.

Learn about and practice ways of waking your unique abilities as we meet the challenges and joys of this era of transformation after this past year and a half. Scholars, researchers, mystics, sages and everyday people over eons have
shared practices that evoke an inner stance that invites the foundational vitality in us to emerge more generously as we find our unique path in life; heart, mind and body.

This series will invited each of us to explore our unique possibilities for awaking our inner life as the foundation for our path forward. There will be learning about the evidence that points us to capacities most of us have never considered possible in the realms of contemplative/meditative practices, modes of physical exploration, how we nourish ourselves, breathing practices. This series will be far less about following some orthodoxy and very much about listen, learning, and exploring these realms in our own unique way.

There will be assigned home-practice and study between our sessions with resources provided; readings, podcasts, videos, invitations to attend other classes online and in-person here this summer. During our sessions we will practice and confer with one another about what and how we are learning.

The underlying purpose here is to awaken our own unique capacities to meet the challenges and joys of this era of immense transformation personally, with family, in community with friends/coworkers, and globally. A tall order yet all we need is here in our lives and this will be an invitation to awaken that.

Online at 6pm on Three Thursdays, June 24th, July 15th, August 5th. Book Each Individual Thursday Class.