NECK & SHOULDERS 'REFRESHER' MINDFULNESS-BASED WORKSHOP Online

November 28, 2022 • 6:00 pm - 7:00 pm
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers

Description

The series will be an invitation to bring presence to your way of self-care and compassion for you upper back, neck and shoulder so often highjacked by discomfort and tension in a busy life. Learning materials will be included.

I look forward to working with you! — Brant