Develop Flexibility, Mobility & Ease in Your Practice. A Mindfulness-Based Approach Online

December 12, 2022 • 6:00 pm - 7:00 pm
Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers

Description

Let's have a conversation and point your yoga practice toward greater pliability, mobility, and strength with a sense of ease. A course for all levels of practice. This course alters attitude more than biomechanics and can have powerful transformations in the physical aspects of practice.