Yoga for Neck and Shoulders Workshop Online
July 27, 2020 •
6:00 pm - 7:30 pm
Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers
Description
Aches and pains in the neck are common. This workshop will provide some very simple ways of awakening some of the tissues around the neck that become irritated with over or under use. Also, ways of supporting the stability of the neck girdle will be covered.