Thursday October 22

7:00 am
Vinyasa L1 - L2 (Live Streamed) online class
from your home via Zoom
7:00 am - 8:00 am
from your home via Zoom

Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.