Evening Vinyasa via Zoom covered by Sally Balfourth
Online
Tuesday, July 7 • 6:45 PM - 7:45 PM
The Birds
Lydiana Abbott
Description
This class will be covered by the wonderful Sally, as I run a slightly reduced schedule this week.

"I am a believer in the value of yoga reaching beyond the corners of the mat. The practice is not just composed of movement, meditation and breath, it is the art of attentiveness, awareness and connection and can support transformation and growth."

https://www.sallybalfourth.com/