Wednesday March 25

8:00 am
Stretching (Pilates & More)   (cancelled)
LoStudio - 3 Ibiyinka Olorunbe Close
Time
8:00 am - 8:55 am
Teacher
Vero
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.