14 Oct - 20 Oct 2019   
Monday October 14
  8:00 am
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  8:00 am
PHYSIO SESSION / SPORT MASSAGE _ on appointment ( from 8:00 to 12:00)
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 12:00 pm
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
Spots   Still 5 available
 
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.
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  8:00 am
Studio CIRCUIT
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
Spots   Still 1 available
 
 


  9:00 am
Reformer SOFT
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 4 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  9:30 am
Glutes, Legs & Abs ( Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 6 available
 
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.
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  10:00 am
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 2 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:30 am
Stretching (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 7 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  11:00 am
PRE-NATAL Studio CIRCUIT
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
Spots   Still 2 available
 
 
For pregnant women
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  11:30 am
Aerial Yoga (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More
Spots   Class is full  (0 on waiting list)
 
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.
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  11:30 am
Reformer INTRO
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 4 available
 
 
An introduction to the reformer and its basics. (For Beginners)
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  4:30 pm
Afternoon Reformer
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   4:30 pm - 5:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Afternoon reformer for all levels.
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  6:00 pm
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 6:55 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 5 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  6:30 pm
Pilates by Vero
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 4 available
 
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.
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  7:00 pm
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 7:55 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  7:30 pm
Pranayama & Restorative YOGA (Pilates & More)
 Antonella
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:25 pm
Teacher   Antonella
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More
Spots   Still 8 available
 
 
Pranayama simply means elongating breathe. This class is about slowing down, it is a blend of yoga poses and breathing exercises to center your breath and body, aligning your physical and mental state into practicing stillness. For all levels.
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Monday October 14
8:00 am  
Reformer ADVANCED
Dapo

Time   8:00 am - 8:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

8:00 am  
PHYSIO SESSION / SPORT MASSAGE _ on appointment ( from 8:00 to 12:00)
Dabotubo

Time   8:00 am - 12:00 pm
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
Spots   Still 5 available
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

8:00 am  
Studio CIRCUIT
Vero

Time   8:00 am - 8:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
Spots   Still 1 available
 

9:00 am  
Reformer SOFT
Vero

Time   9:00 am - 9:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 4 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:30 am  
Glutes, Legs & Abs ( Pilates & More)
Dapo

Time   9:30 am - 10:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 6 available
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

10:00 am  
Reformer ADVANCED
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 2 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:30 am  
Stretching (Pilates & More)
Dapo

Time   10:30 am - 11:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 7 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

11:00 am  
PRE-NATAL Studio CIRCUIT
Vero

Time   11:00 am - 11:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
Spots   Still 2 available
 
For pregnant women

11:30 am  
Aerial Yoga (Pilates & More)
Dapo

Time   11:30 am - 12:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More
Spots   Class is full  (0 on waiting list)
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

11:30 am  
Reformer INTRO
Vero

Time   11:30 am - 12:25 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 4 available
 
An introduction to the reformer and its basics. (For Beginners)

4:30 pm  
Afternoon Reformer
Dapo

Time   4:30 pm - 5:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Afternoon reformer for all levels.

6:00 pm  
Reformer SOFT
Dapo

Time   6:00 pm - 6:55 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 5 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

6:30 pm  
Pilates by Vero
Vero

Time   6:30 pm - 7:25 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 4 available
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

7:00 pm  
Reformer ADVANCED
Dapo

Time   7:00 pm - 7:55 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

7:30 pm  
Pranayama & Restorative YOGA (Pilates & More)
Antonella

Time   7:30 pm - 8:25 pm
Teacher Teacher   Antonella
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More
Spots   Still 8 available
 
Pranayama simply means elongating breathe. This class is about slowing down, it is a blend of yoga poses and breathing exercises to center your breath and body, aligning your physical and mental state into practicing stillness. For all levels.

Tuesday October 15
  8:30 am
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  8:30 am
Mat ADVANCED (Pilates & More)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:25 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 7 available
 
 
Pilates is done on the mat suitable only for expert clients.
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  9:30 am
Motr Pilates (Pilates & More)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 5 available
 
 
Pilates with the use of the motr pilates equipmet
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  9:30 am
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:00 am
STUDIO 1/1 (cancelled)
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
Spots   Still 1 available
 
 
studio
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  10:30 am
Body Barre (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Class is full  (0 on waiting list)
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  10:30 am
Reformer INTERMEDIATE
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  11:30 am
Mat SOFT (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 7 available
 
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.
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  12:30 pm
Reformer ''Lunch''
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:30 pm - 1:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Lunch-Hour reformer for all level.
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  6:30 pm
Stretching (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  6:30 pm
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  7:30 pm
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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Tuesday October 15
8:30 am  
Reformer SOFT
Dapo

Time   8:30 am - 9:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

8:30 am  
Mat ADVANCED (Pilates & More)
Vero

Time   8:30 am - 9:25 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 7 available
 
Pilates is done on the mat suitable only for expert clients.

9:30 am  
Motr Pilates (Pilates & More)
Vero

Time   9:30 am - 10:25 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 5 available
 
Pilates with the use of the motr pilates equipmet

9:30 am  
Reformer ADVANCED
Dapo

Time   9:30 am - 10:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:00 am  
STUDIO 1/1 (cancelled)
Isabelle

Time   10:00 am - 11:00 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
Spots   Still 1 available
 
studio

10:30 am  
Body Barre (Pilates & More)
Dapo

Time   10:30 am - 11:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Class is full  (0 on waiting list)
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

10:30 am  
Reformer INTERMEDIATE
Adeoluwa

Time   10:30 am - 11:25 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

11:30 am  
Mat SOFT (Pilates & More)
Adeoluwa

Time   11:30 am - 12:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 7 available
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

12:30 pm  
Reformer ''Lunch''
Adeoluwa

Time   12:30 pm - 1:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Lunch-Hour reformer for all level.

6:30 pm  
Stretching (Pilates & More)
Dapo

Time   6:30 pm - 7:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

6:30 pm  
Reformer ADVANCED
Vero

Time   6:30 pm - 7:25 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

7:30 pm  
Reformer SOFT
Dapo

Time   7:30 pm - 8:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Wednesday October 16
  8:00 am
Reformer ADVANCED
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer room
Spots   Still 6 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  8:00 am
PHYSIO SESSION or SPORT MASSAGE ( from 8:00 to 12:00)
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 12:00 pm
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
Spots   Still 5 available
 
 
description
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  8:00 am
Stretching (Pilates & More)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More
Spots   Still 4 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  9:00 am
Reformer SOFT
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 4 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
Share this


  9:00 am
Glutes, Legs & Abs ( Pilates & More)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 5 available
 
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.
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  10:00 am
Reformer ADVANCED
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:00 am
STUDIO 1/1 (cancelled)
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
Spots   Still 1 available
 
 
studio
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  11:00 am
Reformer INTERMEDIATE
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  11:00 am
All-in-One SOFT (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 6 available
 
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.
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  12:30 pm
STUDIO 1\1 (cancelled)
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:30 pm - 1:30 pm
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
Spots   Still 1 available
 
 
Studio
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  12:30 pm
''Lunch'' Pilates and Stretching (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:30 pm - 1:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
stretching and pilates
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  6:00 pm
Reformer SOFT
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 7:00 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  6:00 pm
Vinyasa yoga
 Antonella
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 6:55 pm
Teacher   Antonella
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
Vinyasa yoga for all
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  7:00 pm
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 8:00 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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Wednesday October 16
8:00 am  
Reformer ADVANCED
Adeoluwa

Time   8:00 am - 8:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer room
Spots   Still 6 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

8:00 am  
PHYSIO SESSION or SPORT MASSAGE ( from 8:00 to 12:00)
Dabotubo

Time   8:00 am - 12:00 pm
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
Spots   Still 5 available
 
description

8:00 am  
Stretching (Pilates & More)
Vero

Time   8:00 am - 8:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More
Spots   Still 4 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

9:00 am  
Reformer SOFT
Adeoluwa

Time   9:00 am - 10:00 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 4 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:00 am  
Glutes, Legs & Abs ( Pilates & More)
Vero

Time   9:00 am - 9:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 5 available
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

10:00 am  
Reformer ADVANCED
Adeoluwa

Time   10:00 am - 11:00 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:00 am  
STUDIO 1/1 (cancelled)
Isabelle

Time   10:00 am - 11:00 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
Spots   Still 1 available
 
studio

11:00 am  
Reformer INTERMEDIATE
Vero

Time   11:00 am - 11:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

11:00 am  
All-in-One SOFT (Pilates & More)
Adeoluwa

Time   11:00 am - 12:00 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 6 available
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

12:30 pm  
STUDIO 1\1 (cancelled)
Isabelle

Time   12:30 pm - 1:30 pm
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
Spots   Still 1 available
 
Studio

12:30 pm  
''Lunch'' Pilates and Stretching (Pilates & More)
Adeoluwa

Time   12:30 pm - 1:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
stretching and pilates

6:00 pm  
Reformer SOFT
Vero

Time   6:00 pm - 7:00 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

6:00 pm  
Vinyasa yoga
Antonella

Time   6:00 pm - 6:55 pm
Teacher Teacher   Antonella
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
Vinyasa yoga for all

7:00 pm  
Reformer ADVANCED
Vero

Time   7:00 pm - 8:00 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Thursday October 17
  6:15 am
STUDIO DUO (cancelled)
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:15 am - 7:15 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
Spots   Still 1 available
 
 
personalized circuit session for 2 people
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  8:00 am
Reformer SOFT (cancelled)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  8:30 am
Mat ADVANCED (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
Pilates is done on the mat suitable only for expert clients.
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  9:00 am
Reformer ADVANCED
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  9:30 am
Motr (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 7 available
 
 
Pilates is done with Motr equipment.
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  9:45 am
STUDIO 1/1
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:45 am - 10:45 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
Spots   Class is full  (0 on waiting list)
 
 
studio
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  10:00 am
Reformer INTRO
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
An introduction to the reformer and its basics. (For Beginners)
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  10:30 am
Body Barre (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 3 available
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  11:30 am
Stretching (Pilates & More)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 7 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  12:30 pm
STUDIO
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:30 pm - 1:30 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
Spots   Class is full  (0 on waiting list)
 
 
studio
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  4:30 pm
Body Barre (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   4:30 pm - 5:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 6 available
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  6:00 pm
Motr (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 6:55 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
Pilates is done with Motr equipment.
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  6:30 pm
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:30 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  7:00 pm
Stretching
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 7:55 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
Come explore our various classes under the Pilates & More package.
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  7:30 pm
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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Thursday October 17
6:15 am  
STUDIO DUO (cancelled)
Isabelle

Time   6:15 am - 7:15 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
Spots   Still 1 available
 
personalized circuit session for 2 people

8:00 am  
Reformer SOFT (cancelled)
Adeoluwa

Time   8:00 am - 8:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

8:30 am  
Mat ADVANCED (Pilates & More)
Dapo

Time   8:30 am - 9:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
Pilates is done on the mat suitable only for expert clients.

9:00 am  
Reformer ADVANCED
Adeoluwa

Time   9:00 am - 9:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

9:30 am  
Motr (Pilates & More)
Dapo

Time   9:30 am - 10:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 7 available
 
Pilates is done with Motr equipment.

9:45 am  
STUDIO 1/1
Vero

Time   9:45 am - 10:45 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
Spots   Class is full  (0 on waiting list)
 
studio

10:00 am  
Reformer INTRO
Adeoluwa

Time   10:00 am - 10:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
An introduction to the reformer and its basics. (For Beginners)

10:30 am  
Body Barre (Pilates & More)
Dapo

Time   10:30 am - 11:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 3 available
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

11:30 am  
Stretching (Pilates & More)
Vero

Time   11:30 am - 12:25 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 7 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

12:30 pm  
STUDIO
Vero

Time   12:30 pm - 1:30 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
Spots   Class is full  (0 on waiting list)
 
studio

4:30 pm  
Body Barre (Pilates & More)
Adeoluwa

Time   4:30 pm - 5:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 6 available
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

6:00 pm  
Motr (Pilates & More)
Adeoluwa

Time   6:00 pm - 6:55 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
Pilates is done with Motr equipment.

6:30 pm  
Reformer ADVANCED
Dapo

Time   6:30 pm - 7:30 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

7:00 pm  
Stretching
Adeoluwa

Time   7:00 pm - 7:55 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
Come explore our various classes under the Pilates & More package.

7:30 pm  
Reformer SOFT
Dapo

Time   7:30 pm - 8:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Friday October 18
  6:30 am
Morning REFORMER
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 am - 7:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Pilates exercise done on the machine.
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  8:00 am
Reformer INTERMEDIATE
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 9:00 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  8:00 am
Stretching (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:50 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
Share this


  8:00 am
PHYSIOTHERAPY SESSION or SPORT MASSAGE ( From 8:00 to 12:00 )
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 12:00 pm
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
Spots   Still 5 available
 
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.
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  8:00 am
Studio CIRCUIT
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
Spots   Still 3 available
 
 


  9:00 am
Reformer SOFT (Women Only)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 4 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  9:00 am
Glutes, Legs & Abs (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & Mat Room
Spots   Still 8 available
 
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.
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  10:00 am
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 1 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:00 am
Body Barre (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
Spots   Still 5 available
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  11:00 am
Reformer INTERMEDIATE
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer room
Spots   Still 8 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  11:00 am
All-in-One ADVANCED (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 6 available
 
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.
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  4:30 pm
All-in-One (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   4:30 pm - 5:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 6 available
 
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.
Share this


  5:30 pm
Stretching (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   5:30 pm - 6:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 7 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
Share this


  6:30 pm
Reformer SOFT
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes
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Friday October 18
6:30 am  
Morning REFORMER
Dapo

Time   6:30 am - 7:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Pilates exercise done on the machine.

8:00 am  
Reformer INTERMEDIATE
Adeoluwa

Time   8:00 am - 9:00 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

8:00 am  
Stretching (Pilates & More)
Dapo

Time   8:00 am - 8:50 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

8:00 am  
PHYSIOTHERAPY SESSION or SPORT MASSAGE ( From 8:00 to 12:00 )
Dabotubo

Time   8:00 am - 12:00 pm
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
Spots   Still 5 available
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

8:00 am  
Studio CIRCUIT
Vero

Time   8:00 am - 8:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
Spots   Still 3 available
 

9:00 am  
Reformer SOFT (Women Only)
Vero

Time   9:00 am - 10:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 4 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:00 am  
Glutes, Legs & Abs (Pilates & More)
Dapo

Time   9:00 am - 9:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & Mat Room
Spots   Still 8 available
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

10:00 am  
Reformer ADVANCED
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 1 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:00 am  
Body Barre (Pilates & More)
Dapo

Time   10:00 am - 10:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
Spots   Still 5 available
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

11:00 am  
Reformer INTERMEDIATE
Dapo

Time   11:00 am - 11:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer room
Spots   Still 8 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

11:00 am  
All-in-One ADVANCED (Pilates & More)
Adeoluwa

Time   11:00 am - 11:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 6 available
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

4:30 pm  
All-in-One (Pilates & More)
Adeoluwa

Time   4:30 pm - 5:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 6 available
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

5:30 pm  
Stretching (Pilates & More)
Adeoluwa

Time   5:30 pm - 6:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 7 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

6:30 pm  
Reformer SOFT
Adeoluwa

Time   6:30 pm - 7:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

Saturday October 19
  8:00 am
Reformer INTERMEDIATE (cancelled)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  8:00 am
Stretching (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 7 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  8:00 am
External class
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   cafe plus
 
 
external stretch&flex class
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  9:00 am
Reformer SOFT
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  9:00 am
Mat SOFT (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.
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  9:00 am
STUDIO
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
Spots   Class is full  (0 on waiting list)
 
 
studio
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  10:00 am
Reformer ADVANCED
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:00 am
Aerial Yoga (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 2 available
 
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.
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  10:00 am
Studio Circuit
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
Spots   Still 4 available
 
 
personalized class with a maximum of 4 people
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  11:00 am
Reformer INTERMEDIATE
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  11:00 am
Vinyasa Yoga (Pilates&More)
 Antonella
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Antonella
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More
Spots   Still 8 available
 
 
This class is fast-paced, stringing postures together so that you can flow seamlessly using your breath.
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  11:00 am
Pre-Natal _ Studio Circuit
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
Spots   Still 4 available
 
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.
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  12:00 pm
Reformer INTRO
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:00 pm - 12:55 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
An introduction to the reformer and its basics. (For Beginners)
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  12:00 pm
Aerial Yoga INTRO
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:00 pm - 12:55 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 5 available
 
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)
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Saturday October 19
8:00 am  
Reformer INTERMEDIATE (cancelled)
Adeoluwa

Time   8:00 am - 8:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

8:00 am  
Stretching (Pilates & More)
Dapo

Time   8:00 am - 8:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 7 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

8:00 am  
External class
Adeoluwa

Time   8:00 am - 8:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          cafe plus
 
external stretch&flex class

9:00 am  
Reformer SOFT
Vero

Time   9:00 am - 10:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:00 am  
Mat SOFT (Pilates & More)
Dapo

Time   9:00 am - 9:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

9:00 am  
STUDIO
Vero

Time   9:00 am - 10:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
Spots   Class is full  (0 on waiting list)
 
studio

10:00 am  
Reformer ADVANCED
Adeoluwa

Time   10:00 am - 11:00 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:00 am  
Aerial Yoga (Pilates & More)
Dapo

Time   10:00 am - 10:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 2 available
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

10:00 am  
Studio Circuit
Vero

Time   10:00 am - 10:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
Spots   Still 4 available
 
personalized class with a maximum of 4 people

11:00 am  
Reformer INTERMEDIATE
Adeoluwa

Time   11:00 am - 12:00 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

11:00 am  
Vinyasa Yoga (Pilates&More)
Antonella

Time   11:00 am - 11:55 am
Teacher Teacher   Antonella
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More
Spots   Still 8 available
 
This class is fast-paced, stringing postures together so that you can flow seamlessly using your breath.

11:00 am  
Pre-Natal _ Studio Circuit
Vero

Time   11:00 am - 12:00 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
Spots   Still 4 available
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

12:00 pm  
Reformer INTRO
Adeoluwa

Time   12:00 pm - 12:55 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
An introduction to the reformer and its basics. (For Beginners)

12:00 pm  
Aerial Yoga INTRO
Dapo

Time   12:00 pm - 12:55 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 5 available
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

Sunday October 20  
Sunday October 20
No classes
14 Oct - 20 Oct 2019   
14 Oct - 20 Oct 2019