17 Feb - 23 Feb 2020   
Monday February 17
  8:00 am
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  8:00 am
PHYSIO SESSION / SPORT MASSAGE _ on appointment ( from 8:00 to 12:00)
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 12:00 pm
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
 
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.
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  9:00 am
Reformer SOFT/INTERMEDIATE
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  9:00 am
PHYSIO SESSION (cancelled)
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Physio room
 
 
physio session
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  9:30 am
Glutes, Legs & Abs ( Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.
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  10:00 am
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:30 am
Stretching (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  11:30 am
Aerial Yoga (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More
 
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.
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  11:30 am
WORKSHOP (reformer): PILATES PRINCIPLES
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
An introduction to the reformer and its basics. (For Beginners)
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  6:00 pm
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 6:55 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  6:00 pm
Power yoga
 Antonella
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 6:55 pm
Teacher   Antonella
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 


  7:00 pm
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 7:55 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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Monday February 17
8:00 am  
Reformer ADVANCED
Dapo

Time   8:00 am - 8:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

8:00 am  
PHYSIO SESSION / SPORT MASSAGE _ on appointment ( from 8:00 to 12:00)
Dabotubo

Time   8:00 am - 12:00 pm
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

9:00 am  
Reformer SOFT/INTERMEDIATE
Vero

Time   9:00 am - 9:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:00 am  
PHYSIO SESSION (cancelled)
Dabotubo

Time   9:00 am - 10:00 am
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Physio room
 
physio session

9:30 am  
Glutes, Legs & Abs ( Pilates & More)
Dapo

Time   9:30 am - 10:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

10:00 am  
Reformer ADVANCED
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:30 am  
Stretching (Pilates & More)
Dapo

Time   10:30 am - 11:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

11:30 am  
Aerial Yoga (Pilates & More)
Dapo

Time   11:30 am - 12:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

11:30 am  
WORKSHOP (reformer): PILATES PRINCIPLES
Vero

Time   11:30 am - 12:25 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
An introduction to the reformer and its basics. (For Beginners)

6:00 pm  
Reformer SOFT
Dapo

Time   6:00 pm - 6:55 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

6:00 pm  
Power yoga
Antonella

Time   6:00 pm - 6:55 pm
Teacher Teacher   Antonella
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 

7:00 pm  
Reformer ADVANCED
Dapo

Time   7:00 pm - 7:55 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tuesday February 18
  8:30 am
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  8:30 am
MAT PILATES for the bravest only
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:25 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
for those who really love pilates
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  9:30 am
Aerial Soft
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
Aerial yoga soft
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  9:30 am
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:00 am
STUDIO ASSESMENT
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
 
 
Assesment
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  10:30 am
Body Barre (Pilates & More)
 Jennifer
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Jennifer
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  10:30 am
Reformer INTERMEDIATE
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  11:30 am
DANCE FIT CLASS
 Daniel
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Daniel
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control
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  11:30 am
Reformer Duo (cancelled)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer room
 
 
Reformer for 2 people
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  12:30 pm
Stretch and Flex (cancelled)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:30 pm - 1:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates and more
 
 
Stretching your muscles, body and relaxing the mind
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  6:30 pm
Stretching (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  6:30 pm
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  7:30 pm
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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Tuesday February 18
8:30 am  
Reformer SOFT
Dapo

Time   8:30 am - 9:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

8:30 am  
MAT PILATES for the bravest only
Vero

Time   8:30 am - 9:25 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
for those who really love pilates

9:30 am  
Aerial Soft
Adeoluwa

Time   9:30 am - 10:25 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
Aerial yoga soft

9:30 am  
Reformer ADVANCED
Dapo

Time   9:30 am - 10:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:00 am  
STUDIO ASSESMENT
Isabelle

Time   10:00 am - 11:00 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
 
Assesment

10:30 am  
Body Barre (Pilates & More)
Jennifer

Time   10:30 am - 11:25 am
Teacher Teacher   Jennifer
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

10:30 am  
Reformer INTERMEDIATE
Adeoluwa

Time   10:30 am - 11:25 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

11:30 am  
DANCE FIT CLASS
Daniel

Time   11:30 am - 12:25 pm
Teacher Teacher   Daniel
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

11:30 am  
Reformer Duo (cancelled)
Adeoluwa

Time   11:30 am - 12:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer room
 
Reformer for 2 people

12:30 pm  
Stretch and Flex (cancelled)
Adeoluwa

Time   12:30 pm - 1:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates and more
 
Stretching your muscles, body and relaxing the mind

6:30 pm  
Stretching (Pilates & More)
Dapo

Time   6:30 pm - 7:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

6:30 pm  
Reformer ADVANCED
Vero

Time   6:30 pm - 7:25 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

7:30 pm  
Reformer SOFT
Dapo

Time   7:30 pm - 8:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Wednesday February 19
  8:00 am
Reformer ADVANCED
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  8:00 am
PHYSIO SESSION or SPORT MASSAGE ( from 8:00 to 12:00)
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 12:00 pm
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
 
 
description
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  8:00 am
Stretching (Pilates & More)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  9:00 am
Reformer SOFT/INTRO
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  9:00 am
GLUTES, LEGS & ABS ( Pilates&More)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 


  9:30 am
REFLEXOLOGY
 Claire
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:30 am
Teacher   Claire
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Physio room
 
 
reflexology
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  10:00 am
STUDIO 1/1
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
 
 
studio
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  10:00 am
Body Barre
 Jennifer
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Jennifer
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 


  10:30 am
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:30 am
PHYSIO SESSION
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Physio room
 
 


  11:10 am
All-in-One SOFT (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:10 am - 12:05 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.
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  11:15 am
RE-CONNECT TO YOUR CORE AND MORE
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:15 am - 12:15 pm
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
 
 
Creating awareness and improving core muscle balance, so you can start or return to a group lesson. Focus will be on exploring of individual execution of exercises in very small group setting, slower paced then normal group sessions. Following our pilates principles.
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  12:10 pm
Stretch & Flex
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:10 pm - 1:05 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   pilates&more
 
 
Stretching your muscles, body and relaxing the mind
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  12:30 pm
STUDIO 1\1 (cancelled)
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:30 pm - 1:30 pm
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
 
 
Studio
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  6:30 pm
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Reformer Advanced for expert clients
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  6:30 pm
Power yoga
 Antonella
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Antonella
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   mat room
 
 


Wednesday February 19
8:00 am  
Reformer ADVANCED
Adeoluwa

Time   8:00 am - 8:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

8:00 am  
PHYSIO SESSION or SPORT MASSAGE ( from 8:00 to 12:00)
Dabotubo

Time   8:00 am - 12:00 pm
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
 
description

8:00 am  
Stretching (Pilates & More)
Vero

Time   8:00 am - 8:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

9:00 am  
Reformer SOFT/INTRO
Adeoluwa

Time   9:00 am - 10:00 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:00 am  
GLUTES, LEGS & ABS ( Pilates&More)
Vero

Time   9:00 am - 9:55 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 

9:30 am  
REFLEXOLOGY
Claire

Time   9:30 am - 10:30 am
Teacher Teacher   Claire
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Physio room
 
reflexology

10:00 am  
STUDIO 1/1
Isabelle

Time   10:00 am - 11:00 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
 
studio

10:00 am  
Body Barre
Jennifer

Time   10:00 am - 10:55 am
Teacher Teacher   Jennifer
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 

10:30 am  
Reformer ADVANCED
Vero

Time   10:30 am - 11:25 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:30 am  
PHYSIO SESSION
Dabotubo

Time   10:30 am - 11:25 am
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Physio room
 

11:10 am  
All-in-One SOFT (Pilates & More)
Adeoluwa

Time   11:10 am - 12:05 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

11:15 am  
RE-CONNECT TO YOUR CORE AND MORE
Isabelle

Time   11:15 am - 12:15 pm
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
 
Creating awareness and improving core muscle balance, so you can start or return to a group lesson. Focus will be on exploring of individual execution of exercises in very small group setting, slower paced then normal group sessions. Following our pilates principles.

12:10 pm  
Stretch & Flex
Adeoluwa

Time   12:10 pm - 1:05 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          pilates&more
 
Stretching your muscles, body and relaxing the mind

12:30 pm  
STUDIO 1\1 (cancelled)
Isabelle

Time   12:30 pm - 1:30 pm
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
 
Studio

6:30 pm  
Reformer ADVANCED
Vero

Time   6:30 pm - 7:25 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Reformer Advanced for expert clients

6:30 pm  
Power yoga
Antonella

Time   6:30 pm - 7:25 pm
Teacher Teacher   Antonella
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          mat room
 

Thursday February 20
  6:15 am
STUDIO 1/1
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:15 am - 7:15 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
 
 
studio
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  8:00 am
Reformer SOFT
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  8:30 am
Mat pilates BALLS and FuN!
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:30 am - 9:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
Pilates is done on the mat
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  9:00 am
Reformer ADVANCED
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  9:30 am
PILATES Motr (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:30 am - 10:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.
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  10:00 am
Reformer INTRO
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
An introduction to the reformer and its basics. (For Beginners)
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  10:00 am
STUDIO 1/1
 Isabelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Isabelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   studio room
 
 
studio
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  10:30 am
Body Barre (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:30 am - 11:25 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  11:30 am
Stretch & Flex (Pilates & More) (cancelled)
 Esthelle
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Esthelle
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  11:30 am
Reformer Duo
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:30 am - 12:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer room
 
 
Reformer for 2 people
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  4:30 pm
Body Barre (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   4:30 pm - 5:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  6:00 pm
Motr (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:00 pm - 6:55 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
Pilates is done with Motr equipment.
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  6:30 pm
Reformer ADVANCED
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:30 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  7:00 pm
Stretching
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:00 pm - 7:55 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
 
 
Come explore our various classes under the Pilates & More package.
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  7:30 pm
Reformer SOFT
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   7:30 pm - 8:25 pm
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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Thursday February 20
6:15 am  
STUDIO 1/1
Isabelle

Time   6:15 am - 7:15 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
 
studio

8:00 am  
Reformer SOFT
Adeoluwa

Time   8:00 am - 8:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

8:30 am  
Mat pilates BALLS and FuN!
Dapo

Time   8:30 am - 9:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
Pilates is done on the mat

9:00 am  
Reformer ADVANCED
Adeoluwa

Time   9:00 am - 9:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

9:30 am  
PILATES Motr (Pilates & More)
Dapo

Time   9:30 am - 10:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

10:00 am  
Reformer INTRO
Adeoluwa

Time   10:00 am - 10:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
An introduction to the reformer and its basics. (For Beginners)

10:00 am  
STUDIO 1/1
Isabelle

Time   10:00 am - 11:00 am
Teacher Teacher   Isabelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          studio room
 
studio

10:30 am  
Body Barre (Pilates & More)
Dapo

Time   10:30 am - 11:25 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

11:30 am  
Stretch & Flex (Pilates & More) (cancelled)
Esthelle

Time   11:30 am - 12:25 pm
Teacher Teacher   Esthelle
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

11:30 am  
Reformer Duo
Adeoluwa

Time   11:30 am - 12:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer room
 
Reformer for 2 people

4:30 pm  
Body Barre (Pilates & More)
Adeoluwa

Time   4:30 pm - 5:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

6:00 pm  
Motr (Pilates & More)
Adeoluwa

Time   6:00 pm - 6:55 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
Pilates is done with Motr equipment.

6:30 pm  
Reformer ADVANCED
Dapo

Time   6:30 pm - 7:30 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

7:00 pm  
Stretching
Adeoluwa

Time   7:00 pm - 7:55 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
 
Come explore our various classes under the Pilates & More package.

7:30 pm  
Reformer SOFT
Dapo

Time   7:30 pm - 8:25 pm
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Friday February 21
  8:00 am
Reformer INTERMEDIATE
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 9:00 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  8:00 am
PHYSIOTHERAPY SESSION or SPORT MASSAGE ( From 8:00 to 12:00 )
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 12:00 pm
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Studio Room
Spots   Still 5 available
 
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.
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  9:00 am
Reformer SOFT/INTERMEDIATE (women only)
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Class is full  (0 on waitlist)
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  9:00 am
Glutes, Legs & Abs (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & Mat Room
Spots   Class is full  (0 on waitlist)
 
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.
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  10:00 am
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 2 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:00 am
Body Barre (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Mat Room
Spots   Class is full  (1 on waitlist)
 
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).
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  10:00 am
PHYSIO SESSION
 Dabotubo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Dabotubo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Physio room
Spots   Class is full  (0 on waitlist)
 
 
physio
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  11:00 am
Reformer INTERMEDIATE
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer room
Spots   Still 5 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  11:15 am
All-in-One ADVANCED (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:15 am - 12:10 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 6 available
 
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.
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  4:30 pm
All-in-One (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   4:30 pm - 5:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 6 available
 
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.
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  5:30 pm
Stretching (Pilates & More)
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   5:30 pm - 6:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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  6:30 pm
Reformer SOFT
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   6:30 pm - 7:25 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes
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Friday February 21
8:00 am  
Reformer INTERMEDIATE
Adeoluwa

Time   8:00 am - 9:00 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

8:00 am  
PHYSIOTHERAPY SESSION or SPORT MASSAGE ( From 8:00 to 12:00 )
Dabotubo

Time   8:00 am - 12:00 pm
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Studio Room
Spots   Still 5 available
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

9:00 am  
Reformer SOFT/INTERMEDIATE (women only)
Vero

Time   9:00 am - 10:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Class is full  (0 on waitlist)
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:00 am  
Glutes, Legs & Abs (Pilates & More)
Dapo

Time   9:00 am - 9:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & Mat Room
Spots   Class is full  (0 on waitlist)
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

10:00 am  
Reformer ADVANCED
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 2 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:00 am  
Body Barre (Pilates & More)
Dapo

Time   10:00 am - 10:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Mat Room
Spots   Class is full  (1 on waitlist)
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

10:00 am  
PHYSIO SESSION
Dabotubo

Time   10:00 am - 11:00 am
Teacher Teacher   Dabotubo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Physio room
Spots   Class is full  (0 on waitlist)
 
physio

11:00 am  
Reformer INTERMEDIATE
Dapo

Time   11:00 am - 11:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer room
Spots   Still 5 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

11:15 am  
All-in-One ADVANCED (Pilates & More)
Adeoluwa

Time   11:15 am - 12:10 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 6 available
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

4:30 pm  
All-in-One (Pilates & More)
Adeoluwa

Time   4:30 pm - 5:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 6 available
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

5:30 pm  
Stretching (Pilates & More)
Adeoluwa

Time   5:30 pm - 6:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

6:30 pm  
Reformer SOFT
Adeoluwa

Time   6:30 pm - 7:25 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

Saturday February 22
  8:00 am
Reformer INTERMEDIATE
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  8:00 am
Power yoga
 Antonella
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   8:00 am - 8:55 am
Teacher   Antonella
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 


  9:00 am
Reformer SOFT
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 10:00 am
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 7 available
 
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.
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  9:00 am
Mat SOFT (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   9:00 am - 9:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 8 available
 
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.
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  10:00 am
Reformer ADVANCED
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 11:00 am
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 8 available
 
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
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  10:00 am
Aerial Yoga (Pilates & More)
 Dapo
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   10:00 am - 10:55 am
Teacher   Dapo
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 1 available
 
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.
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  11:00 am
Reformer INTERMEDIATE
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 6 available
 
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.
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  11:00 am
Vinyasa Yoga (Pilates&More)
 Antonella
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 11:55 am
Teacher   Antonella
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More
Spots   Still 7 available
 
 
This class is fast-paced, stringing postures together so that you can flow seamlessly using your breath.
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  11:00 am
Pre-Natal _ Studio Circuit
 Vero
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   11:00 am - 12:00 pm
Teacher   Vero
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   STUDIO
Spots   Still 3 available
 
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.
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  12:00 pm
Reformer INTRO
 Adeoluwa
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:00 pm - 12:55 pm
Teacher   Adeoluwa
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Reformer Room
Spots   Still 6 available
 
 
An introduction to the reformer and its basics. (For Beginners)
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  12:00 pm
Aerial Yoga INTRO (Pilates&More)
 Jennifer
 LoStudio - 3 Ibiyinka Olorunbe Close

Time   12:00 pm - 12:55 pm
Teacher   Jennifer
Location   LoStudio - 3 Ibiyinka Olorunbe Close
Room   Pilates & More Room
Spots   Still 3 available
 
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)
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Saturday February 22
8:00 am  
Reformer INTERMEDIATE
Adeoluwa

Time   8:00 am - 8:55 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

8:00 am  
Power yoga
Antonella

Time   8:00 am - 8:55 am
Teacher Teacher   Antonella
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 

9:00 am  
Reformer SOFT
Adeoluwa

Time   9:00 am - 10:00 am
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 7 available
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

9:00 am  
Mat SOFT (Pilates & More)
Dapo

Time   9:00 am - 9:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 8 available
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

10:00 am  
Reformer ADVANCED
Vero

Time   10:00 am - 11:00 am
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 8 available
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

10:00 am  
Aerial Yoga (Pilates & More)
Dapo

Time   10:00 am - 10:55 am
Teacher Teacher   Dapo
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 1 available
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

11:00 am  
Reformer INTERMEDIATE
Adeoluwa

Time   11:00 am - 12:00 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 6 available
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

11:00 am  
Vinyasa Yoga (Pilates&More)
Antonella

Time   11:00 am - 11:55 am
Teacher Teacher   Antonella
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More
Spots   Still 7 available
 
This class is fast-paced, stringing postures together so that you can flow seamlessly using your breath.

11:00 am  
Pre-Natal _ Studio Circuit
Vero

Time   11:00 am - 12:00 pm
Teacher Teacher   Vero
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          STUDIO
Spots   Still 3 available
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

12:00 pm  
Reformer INTRO
Adeoluwa

Time   12:00 pm - 12:55 pm
Teacher Teacher   Adeoluwa
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Reformer Room
Spots   Still 6 available
 
An introduction to the reformer and its basics. (For Beginners)

12:00 pm  
Aerial Yoga INTRO (Pilates&More)
Jennifer

Time   12:00 pm - 12:55 pm
Teacher Teacher   Jennifer
Location          LoStudio - 3 Ibiyinka Olorunbe Close
Room          Pilates & More Room
Spots   Still 3 available
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

Sunday February 23  
Sunday February 23
No classes
17 Feb - 23 Feb 2020   
17 Feb - 23 Feb 2020