Yin Yoga, Meditation and Relaxation class
19 November 2024 •
18:00 - 19:00
Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320
Harry Ford
Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.
Description
This class starts with 30 minutes of deep stretches with yin yoga, followed by 20 minutes of Pranayama and Meditation, then finishes with 10 minutes of Relaxation.