Yin Yoga
9 July 2023 •
16:00 - 17:15
Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320
Skye Mendel
Description
Yin yoga consists of a series of stretches which are held from 2 to 5 minutes, fully supported with props. It is very relaxing and meditative.