All Levels/Beginners Yoga Cancelled
3 January 2025 •
09:30 - 10:30
Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320
Harry Ford
Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.
Description
This class combines yoga postures, stretching, strengthening and breathing exercises to help improve your flexibility and strength, calm your mind and reduce stress and anxiety. It's suitable for all levels of abilities and beginners.