Yin Yoga, Mindfulness and Relaxation class
16 December 2025 •
18:00 - 19:00
Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320
Harry Ford
Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.
Description
This class combines a series of stretches, which are held for 3-5 minutes. Whilst holding these stretches we utilise the power of mindfulness to help deepen the practice and create a sense of calm and peace. The class then finishes with 10 minutes of Relaxation.