5 Week Beginner Yoga Course, Week 1
5 June 2025 •
19:15 - 20:15
Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320
Harry Ford
Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.
Description
This is a gentle introduction to yoga and mindfulness. This class focuses on connecting to your body and breath with some basic mat postures. The class then finishes with 10 minutes of Relaxation.