5 Week Beginner Yoga Course, Week 5
3 July 2025 •
19:15 - 20:15
Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320
Harry Ford
Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.
Description
I introduce a different form of yoga this week called Yin Yoga. This style of yoga consists of long stretches designed to increase flexibility and mindfulness.