All Levels
9 December 2022 •
09:30 - 10:30
Level 1, 479 High St, Maitland, NSW, 2320
Harry Ford
Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.
Description
This class is a suitable for all levels of abilities. It includes yoga postures, core strengthening exercises and stretching. It targets the key problem areas like lower back, shoulders, neck, digestion, stress and anxiety.
It's suitable for Beginners and those wanting a cruisy class.
It's suitable for Beginners and those wanting a cruisy class.