An energising flow of postures and stretches which help to strengthen and open your body. This class is suitable for all levels, however if you are new to yoga then you will need to be relatively fit to do this class.

Yin yoga consists of a series of stretches which are held from 2 to 5 minutes, fully supported with props. It is very relaxing and meditative.

Yin yoga consists of a series of stretches which are held from 2 to 5 minutes, fully supported with props. It is very relaxing and meditative.

This class focuses on the health of our organs and meridians (Energy channels). Originally from Japan this style of yoga uses specific movements, stretches, core exercises and postures to open up the meridians and improve organ health. This is a theraputic style of yoga and changes with the seasons. It suitable for all levels and beginners.

This class combines yoga postures, stretching, strengthening and breathing exercises to help improve your flexibility and strength, calm your mind and reduce stress and anxiety. It's suitable for all levels of abilities and beginners.

This class combines yoga postures, stretching, strengthening and breathing exercises to help improve your flexibility and strength, calm your mind and reduce stress and anxiety. It's suitable for all levels of abilities and beginners.

An energising flow of postures and stretches which help to strengthen and open your body. This is suitable for beginners and experienced yoga students.