Maitland Yoga Studio - Schedule

6 - 12 March 2023

This week

Monday, 6 March

18:00

Uma

All Levels/Vinyasa Flow Yoga

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

All Levels/Vinyasa Flow Yoga

6 March 2023 • 18:00 - 19:00

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Uma Sullivan

Finding yoga at a young age and becoming Australia’s youngest certified yoga instructor allowed for Uma to explore yoga all around Australia and the world. Teaching and assisting at yoga retreats, teacher training programs and workshops. Uma’s classes definitely demonstrate her heart for the practice. They are a blend of fun, invigorating, alignment based vinyasa, teamed with soulful yogic philosophy and deep meditation. Uma is Yoga Alliance Certified.

Description

An energising flow of postures and stretches which help to strengthen and open your body. This class is suitable for all levels, however if you are new to yoga then you will need to be relatively fit to do this class.

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Tuesday, 7 March

18:00

Harry

Yin Yoga

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Yin Yoga

7 March 2023 • 18:00 - 19:00

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Harry Ford

Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.

Description

Yin yoga consists of a series of stretches which are held from 2 to 5 minutes, fully supported with props. It is very relaxing and meditative.

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Wednesday, 8 March

09:30

Kylie

Yin Yoga

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Yin Yoga

8 March 2023 • 09:30 - 10:30

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Kylie Rose

Description

Yin yoga consists of a series of stretches which are held from 2 to 5 minutes, fully supported with props. It is very relaxing and meditative.

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18:00

Harry

Japanese Yoga

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Japanese Yoga

8 March 2023 • 18:00 - 19:00

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Harry Ford

Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.

Description

Originally from Japan this unique style of yoga uses specific movements, stretches, core exercises and postures to open up the meridians(Energy channels) and improve organ health. This is a theraputic style of yoga and varies with the seasons to support our bodies. It suitable for all levels and beginners.

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Thursday, 9 March

18:00

Harry

All Levels/Beginners Yoga

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

All Levels/Beginners Yoga

9 March 2023 • 18:00 - 19:00

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Harry Ford

Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.

Description

This class combines yoga postures, stretching, strengthening and breathing exercises to help improve your flexibility and strength, calm your mind and reduce stress and anxiety. It's suitable for all levels of abilities and beginners.

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Friday, 10 March

09:30

Harry

All Levels/Beginners

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

All Levels/Beginners

10 March 2023 • 09:30 - 10:30

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Harry Ford

Owner of Harry's yoga studio, Harry has been teaching yoga since 2006. He specialises in Japanese yoga and yin yoga.

Description

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Saturday, 11 March

08:00

Kylie

All levels/Vinyasa Flow Yoga

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

All levels/Vinyasa Flow Yoga

11 March 2023 • 08:00 - 09:00

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Kylie Rose

Description

An energising flow of postures and stretches which help to strengthen and open your body. This is suitable for beginners and experienced yoga students.

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Sunday, 12 March

16:00

Skye

Yin Yoga

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Yin Yoga

12 March 2023 • 16:00 - 17:15

Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320

Skye Mendel

Description

Yin yoga consists of a series of stretches which are held from 2 to 5 minutes, fully supported with props. It is very relaxing and meditative.

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6 - 12 March 2023

This week