For yoga students who are firmly established in their yoga practice who possess a strong understanding of the basic poses and can do headstand, shoulderstand and plough with confidence. Classes are progressive and cumulative in content.
Pre-requisite: 5 minute freestanding Sirsasana.

Advanced Pranayama offers continuation and refinement of pranayama techniques introduced in Pranayama I through IV. Refinement of proper sitting position and greater refinement of digital pranayama.
Pre-requisite: Pranayama I through IV or comparable Iyengar pranayama experience.