A balanced Hatha class combining mindful movement, strength, stretching and breathwork. Suitable for all levels, from beginners to more experienced practitioners

A gentle, beginner-friendly class focusing on mindful movement, stretching, breathwork and relaxation. A slower-paced practice suitable for those new to yoga or looking for a more gentle approach

A gentle, unhurried practice designed to soften the body, quiet the mind, and guide you towards deep rest. This slow flow combines mindful movement, nourishing stretches, and longer pauses before gradually transitioning into Yoga Nidra — a deeply restful state of conscious relaxation. Expect spacious movement, soothing breathwork, and plenty of time to simply be.

Another chance to get your practice in during the week with Hannah’s Hatha All Levels class