Rocket yoga

7 September 2024 • 9:30 am - 11:00 am
Seren yoga, Upstairs
Lauren Philips

Description

" The Rocket - a unique, innovative and energizing sequence, designed to be accessible and fun. Structured but not rigid, this is a powerful progressive practice aimed at growth & change. It is the ultimate FEEL GOOD flow and it "Gets you there faster!" (Larry Shultz)