6 - 12 January 2025

This week

Monday, 6 January

18:00
Siwan

Hatha Vinyasa Yoga

Seren yoga, Upstairs.

Tuesday, 7 January

09:30
Catrin

Wake Up Flow Vinyasa

18:00
Ming

Yoga therapy for the spine

Seren yoga, Upstairs

19:30
Ming

Hot dynamic yoga

Seren yoga, Upstairs

Wednesday, 8 January

18:00
Catrin

Hatha Vinyasa Yoga

Seren yoga, Upstairs

19:30
Lauren

Beginners yoga

Seren yoga, Upstairs.

Thursday, 9 January

18:00
Michelle

Vinyasa yoga (Beginners to intermediate)

Upstairs

19:30
Lauren

Hot dynamic flow

Seren studio, Upstairs

Friday, 10 January

09:30
Jessica

Strong flow with Yin

Studio Seren, Upstairs

Saturday, 11 January

09:30
Lauren

Rocket yoga Waitlist

Seren yoga, Upstairs

Sunday, 12 January

09:30
Monika

Sunday Vinyasa flow

Upstairs

6 - 12 January 2025

This week