Monday, 13 January
18:00
Siwan
Hatha Vinyasa Yoga
Seren yoga, Upstairs.
Tuesday, 14 January
09:30
Catrin
Wake Up Flow Vinyasa
18:00
Ming
Yoga therapy for the spine
Seren yoga, Upstairs
19:30
Ming
Hot dynamic yoga
Seren yoga, Upstairs
Wednesday, 15 January
18:00
Catrin
Hatha Vinyasa Yoga
Seren yoga, Upstairs
19:30
Lauren
Beginners yoga
Seren yoga, Upstairs.
Thursday, 16 January
18:00
Michelle
Vinyasa yoga (Beginners to intermediate)
Upstairs
19:30
Lauren
Hot dynamic flow Waitlist
Seren studio, Upstairs
Friday, 17 January
09:30
Jessica
Strong flow with Yin
Studio Seren, Upstairs
Saturday, 18 January
09:30
Lauren
Rocket yoga
Seren yoga, Upstairs
Sunday, 19 January
09:30
Monika
Sunday Vinyasa flow
Upstairs