Join me for a 1 hour yoga session set in nature. We will practice under the trees bare foot if you wish so we can ground ourselves and find stillness. This practice will be suitable for beginners and the more experienced yogi although a certain level of fitness is required for a Vinyasa style practice.

In terms of practicality- Wear layers, it could be in the cooler side so dress with that in mind. Nothing is too much as long as you can move freely.
Bring your mat but you may prefer not to use it.
Have water with you and a blanket for relaxation