New..Vinyasa flow @ The Lotus Retreat
11 August 2025 •
18:00 - 19:00
The Lotus Retreat, London Street, Faringdon, Shala
Sara Coles
Description
Join Sara for a nourishing Vinyasa practice in this stunning light and airy space.
Sara will guide you through a flow that reflects the energy in the room, intuitively tuning in to your needs. Leaving you feeling like you got just what you need. Suitable for beginners with a certain level of fitness, this is quite an active class.
There are mats and props available for you to borrow in the Shala, feel free to bring your own if you prefer .
Sara will guide you through a flow that reflects the energy in the room, intuitively tuning in to your needs. Leaving you feeling like you got just what you need. Suitable for beginners with a certain level of fitness, this is quite an active class.
There are mats and props available for you to borrow in the Shala, feel free to bring your own if you prefer .