Charlotte will lead a gentle Hatha yoga class designed to help you slow down, unwind, and reconnect with your breath. This calming, beginner-friendly session moves through simple stretches, slow-flow sequences, and supportive postures, finishing with a deeply relaxing rest. Perfect for easing tension and settling the mind at the end of day.
Mats and props are provided, just bring some water. Expect to be in bare feet or use suitable grippy yoga socks.