Mum and baby yoga
December 17, 2024 •
10:30 am - 11:30 am
The Bank Cafe, 84 Main Street, Neilston, G78 3EA
Ashley Mackay
Description
Book in 4 week blocks £40
At YogaBellies for Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!
We focus on gently repairing mum's back, abs and pelvic floor post-partum (or the BAP's as we fondly call them.) We stay aware of your birth experience and any physical or emotional outcomes and help you de-stress, relax and feel refreshed
Baby can come along until fully mobile - it then makes it difficult for you to get any practice in 💕
At YogaBellies for Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!
We focus on gently repairing mum's back, abs and pelvic floor post-partum (or the BAP's as we fondly call them.) We stay aware of your birth experience and any physical or emotional outcomes and help you de-stress, relax and feel refreshed
Baby can come along until fully mobile - it then makes it difficult for you to get any practice in 💕