Mum and Baby Yoga
March 4, 2026 •
9:45 am - 10:45 am
Aspire gymnasium, 4 Arthurlie St, Barrhead, Glasgow G78 2RB
Ashley Mackay
Description
Book in 4 week blocks £40
At Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!
We focus on gently repairing mum&s back, abs and pelvic floor post-partum (or the BAPs as we fondly call them.) We stay aware of your birth experience and any physical or emotional outcomes and help you de-stress, relax and feel refreshed
At Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!
We focus on gently repairing mum&s back, abs and pelvic floor post-partum (or the BAPs as we fondly call them.) We stay aware of your birth experience and any physical or emotional outcomes and help you de-stress, relax and feel refreshed