1 hour - mix of dynamic flow, deep relaxation, and soulful energy work, all designed to help you feel amazing in your body and find peace in your mind.

Teacher: Sasha - 500 RYT yoga teacher - Hatha, Yin, Ashtanga, and Kundalini
"I’m Sasha, your guide on your journey of movement, breath, and self-discovery. In my classes we’ll chant mantras, practice pranayama (breathwork), move through asanas, dive into meditation, and melt into deep relaxation with sound heeling vibes 🎶 and smell of herbs 🌿 . Whether you’re here to strengthen, stretch, unwind, or simply breathe, I’m here to guide and support you every step of the way"

LOCATION: !!! Be aware about wrong route in Google Maps, better to follow the instructions below.

From Bus Station - Wilhelm-Hertz Str:

1.Head to Building 202.
2.Take the stairs to the next level.
3.Walk straight ahead through the gate.
4.Look for a brown-red building with a sign that reads “Tropika.”
5.Turn right and proceed to the front corner of the building.
6.Look for the door with the sign “YoCo”—that’s us!

From Tram Station - Schwabinger Tor:

1.head toward the small street between the “Edeka” shop and the “La Bohème” restaurant.
2.Keep to the right as you walk toward the brown-red building with the “Tropika” sign.
3.Take the ramp up to the entrance.
4.Look for the door marked “YoCo”—that’s where you’ll find us!