Relax Yoga, often referred to as restorative or gentle yoga, is a practice designed to promote deep relaxation, stress relief, and overall well-being. It focuses on gentle poses, mindful breathing, and meditative techniques to help practitioners unwind and reconnect with their inner calm. This class is a nice addition to previous Vinyasa Class

Relax Yoga, often referred to as restorative or gentle yoga, is a practice designed to promote deep relaxation, stress relief, and overall well-being. It focuses on gentle poses, mindful breathing, and meditative techniques to help practitioners unwind and reconnect with their inner calm. This class is a nice addition to previous Vinyasa Class