About Abi Jam Yoga
Hi my name is Abi and I run Abi Jam Yoga.
I teach various styles of yoga classes including slow, somatic-informed Yin yoga, restorative yoga and Hatha yoga.
My classes create space to pause, listen and reconnect with your body. My style of yoga is rooted in awareness rather than performance, with a strong emphasis on support, adaptability and self trust.
Having trained in Hatha in an Indian Ashram, I draw on both traditional yoga and modern somatic approaches. I aim to offer a grounded, accessible practice that helps you soften unnecessary effort and feel more at ease in your body.
I teach various styles of yoga classes including slow, somatic-informed Yin yoga, restorative yoga and Hatha yoga.
My classes create space to pause, listen and reconnect with your body. My style of yoga is rooted in awareness rather than performance, with a strong emphasis on support, adaptability and self trust.
Having trained in Hatha in an Indian Ashram, I draw on both traditional yoga and modern somatic approaches. I aim to offer a grounded, accessible practice that helps you soften unnecessary effort and feel more at ease in your body.