About Acushla Yoga

I have a lighthearted approach to the practice, my aim is to make people feel at home in their own body. My classes are designed to help people cultivate the breath, body, mind connection which I believe is the foundation of the yoga practice. Using alignment principles I like to encourage self inquiry which empowers the practitioner in order to make them feel comfortable and safe. Laughter is always encouraged in class and the sense of community is an intregral part of the space. Please feel welcome to join a class, reach out and talk to me if you are not sure which style is suitable for you.

We have all the props you will need, if you have a mat please take it with you, but don't stress, we have some in the studio you can borrow if you need to. You will find us in the Caseys EuroSpar Complex in the heart of Crossmaglen, just across the road from the church carpark. You might not be able to see the sign from the main road but we are right beside the supermarket next door to Selfish Beauty.

Teacher training:
200 hours, Hatha Yoga, Pure Health, Dublin.

200 hours, Vinyasa Flow & Yin Yoga, Kranti, Goa.

300 hours, Ashtanga, Pranayama, Meditation and Kriyas; Kranti, Goa.

Pregnancy Yoga certified, Ard Nahoo, Leitrim.

Kids Yoga certified, Rainbow Kids Yoga TT.

Certified in Yoga for Optimal Health, Macmillian Centre, Belfast.

Let Go Mediation Training, Urban Om, Stockholm.

ERYT500 (Experienced Registered Yoga Teacher 500 hours)
YACEP (Yoga Alliance Continuing Education Provider)